I have just bought crest whitening strips supreme. I was just wondering... when is the best time to wear them and when should I brush my teeth? I heard from someone that you shouldn't brush your teeth immediately after having used the strips. Is this true?
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You brush AND floss thoroughly first before putting the strips on so that all the plaque is removed otherwise it will create a barrier and prevent the strips form working. Then I suggest waiting about 30 minutes after taking the strips off before eating or drinking. I believe the directions say to wear them twice a day for 30 minutes, so after breakfast and before bed would be good.
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