I just got my braces off on Thursday (YAY!!) and I wanted to know some ways of how to get them whiter. I am using baking soda already. I don't want to use Crest because I have weak enamel and don't want to risk it.... Could you give me a list of foods that could stain my teeth (like coffee) and then some foods that could whiten them (if possible?)? Thanks ?
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Candy,coffe, soda, basically anything with lots of sugar. Get listerine whiting mouth wash. You ma also want to try flossing with oral-b whiting floss, and brushing your teeth aith a whiting tooth paste. brush after every meal or if thats impossible chew whiting gum, consult your denist for alternative methods
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