im trying to whiten my teeth, i smoke socailly, so its not like a pack a day or any of that...if anything a pack a week MAYBE and its not every week...ive done SOME research and found crest whitening strips will help whiten your teeth a lot, but im worried that my teeth will become weak and lose a lot of its enamle which i understand thats what happens...i found that if i buy arm and hammer age defying toothpaste that will naturally build my enamle back so my teeth stay strong and the white strips keep them white...is this true or does anyone have any advice that has helped them!?
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You are right. That toothpaste works because it contains baking soda, which is a mild abrasive that literally scrapes the stains off. It also can raise your blood pressure because it contains a lot of salt. Try Crest White Strips.
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