I want to get whiter teeth without using white strips or anything like that because I have sensitive teeth and I know they can damage enamel. Besides brushing 2-3 times daily and flossing is there a 'healthy' way to get white teeth?
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It seems silly, but rubbing mashed strawberry on your teeth can help to whiten them. I haven't ever tried it but it's a known home beauty treatment. Personally, I don't like spending money on whitener strips so I use baking soda and peroxide to brush my teeth. Really just get a small dish of baking soda near your sink and add enough peroxide to make a paste. Apply to your teeth with your brush and gently brush. Be sure not to swallow any of the peroxide and rise your mouth out with water. It keeps them nice and white as well as squeaky clean.
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