In the past, I have used a few different products. I have used Listerine dissolve strips, Aqua Fresh trays, Listerine Whitening mouth wash, Arm and Hammer Baking Soda Whitening toothpaste, and the regular toothpastes with whitening in them. I found some success with Aquafresh trays and Baking Soda toothpaste. FROM YOUR EXPERIENCE, what works well? I have thinking of trying some of Crest's Pro Health products, but would like to look into it before spending that sort of money on it.
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There are many ways to whiten teeth. It can be a surgery process, if you are willing to spend money (if you would like this alternative please ask a dentist for further information). But the best ways to whiten teeth inexpensively are... 1. Crest White Strips. Use them for a few days and you'll definitely see the difference on your teeth. There is a long term pack which is slightly expensive at $30, but you can simply buy the smaller pack. It is said that Crest White Strips remove from 5-10 years of dirtiness! 2. Crest Pro-Health toothpaste. This is from a reliable brand, and is the toothpaste which has the best and most benefits. From removing plaque to whitening teeth to freshening you breathe, it beats all toothpaste. I highly recommend this as toothpaste. There are some chewing gums that claim to whiten teeth and freshen breathe, but I am not sure the reliability of that. For toothbrushes, I recommend using Oral-B ones. You can use their electrical or manual toothbrushes, but I recommend looking for a manual one that suits your needs since there is a great variety of their toothbrushes. Also, look for a good brand of mouthwash (Listerine or Crest) that also suits your needs. The most important thing is to brush after every meal and floss at least once a day. Trust me, I was a slacker when it came to dental health, and now after I actually take care of my teeth, I feel good and they look good. And don't forget to cut on dark drinks (tea, coffee) and sugary ones (pop) too!
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