How do I whiten teeth with peroxide?

i have been looking for stuff to help get my teeth whiter and some ppl r saying peroxide but what type would that be i do hair dressing and we have peroxide but would not think they meant that lol any help plz x thanks
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other link listed below from where was taken that the information I received this in an email, from a friend of mine. The many benefits of peroxide>> > > > >> The health benefits of peroxide. > > > >> > > > >> "I would like to tell you of the benefits of that plain little > > old > > > >> bottle of 3% peroxide you can get for under $1.00 at any drug > > store. > > My > > > >> husband has been in the medical field for over 36 years, and most > > > >> doctors don't tell you about peroxide, or they would lose > > thousands > > of > > > >> dollars." > > > >> > > > >> 1. Take one capful (the little white cap that comes with the > > bottle) > > > and > > > >> hold in your mouth for 10 minutes daily, then spit it out. (I do > > it > > > >> when I bathe) > > > >> > > > >> No more canker sores and your teeth will be whiter without > > expensive > > > >> pastes. Use it instead of mouthwash. (Small print says mouth wash > > and > > > >> gargle right on the bottle) > > > >> > > > >> 2. Let your toothbrushes soak in a cup of "Peroxide" to keep them > > free > > > >> of germs. > > > >> > > > >> 3. Clean your counters, table tops with peroxide to kill germs > > and > > > leave > > > >> a fresh smell. Simply put a little on your dishrag when you wipe, > > or > > > >> spray it on the counters. > > > >> > > > >> 4. After rinsing off your wooden cutting board, pour peroxide on > > it > > to > > > >> kill salmonella and other bacteria. > > > >> > > > >> 5. I had fungus on my feet for years - until I sprayed a 50/50 > > mixture > > > >> of peroxide and water on them (especially the toes) every night > > and > > let > > > >> dry. > > > >> > > > >> 6. Soak any infections or cuts in 3% peroxide for five to ten > > minutes > > > >> several times a day. My husband has seen gangrene that would not > > heal > > > >> with any medicine, but was healed by soaking in peroxide. > > > >> > > > >> 8. Fill a spray bottle with a 50/50 mixture of peroxide and water > > and > > > >> keep it in every bathroom to disinfect without harming your > > septic > > > >> system like bleach or most other disinfectants will. > > > >> > > > >> 9. Tilt your head back and spray into nostrils with your 50/50 > > mixture > > > >> whenever you have a cold, or plugged sinuses. It will bubble and > > help > > > to > > > >> kill the bacteria. Hold for a few minutes then blow your nose > > into a > > > >> tissue. > > > >> > > > >> 10. If you have a terrible toothache and cannot get to a dentist > > right > > > >> away, put a capful of 3% peroxide into your mouth and hold it for > > ten > > > >> minutes several times a day. The pain will lessen greatly. > > > >> > > > >> 11. And of course, if you like a natural look to your hair, spray > > the > > > >> 50/50 solution on your wet hair after a shower and comb it > > through. > > You > > > >> will not have the peroxide burnt blonde hair like the hair dye > > > packages, > > > >> but more natural highlights if your hair is a light brown, > > faddish, > > or > > > >> dirty blonde. It also lightens gradually so it's not a drastic > > change. > > > >> > > > >> 12. Put half a bottle of peroxide in your bath to help rid boils, > > > >> fungus, or other skin infections. > > > >> > > > >> 13. You can also add a cup of peroxide instead of bleach to a > > load of > > > >> whites in your laundry to whiten them. If there is blood on > > clothing, > > > >> Pour directly on the soiled spot. Let it sit for a minute, then > > rub > > it > > > >> and rinse with cold water. Repeat if necessary. > > > >> > > > >> 14. I use peroxide to clean my mirrors with, and there is no > > smearing > > > >> which is why I love it so much for this. > > > >> > > > >> I could go on and on. It is a little brown bottle no home should > > be > > > >> without! With prices of most necessities rising, I'm glad > > there's a > > > way > > > >> to save tons of money in such a simple, healthy manner. > > > >> > > > >> Send on to others who might need to know the benefits of 3% > > peroxide
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