What are some easy ways to whiten your teeth? I don't wanna bleach them or other things that aren't too good for you.
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The very cheapest and easiest way to whiten your teeth over time is to rinse your mouth twice daily with 2% - 3% Hydrogen Peroxide! It is the most popular and you can buy Hydrogen Peroxide at your local drug store. It is usually going to be in a concentration of 2%-3%. Method : Swish your teeth with hydrogen peroxide for about 1 minute twice a day. Then spit it out and wait perhaps another minute before rinsing your mouth with water. If you absolutely can't handle it straight at first, try mixing it half-and-half with water, and gradually build up to the hydrogen peroxide only. It's safe but don't swallow. Effective : Typically, most people will see white teeth results within a couple of weeks but it can happen much sooner. Attention : Do not do it too much then you can wear away your enamel. http://www.teethwhiteningbest.com/teeth-…
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