I brush my teeth after every meal and b4 i go to bed. i use Listerine morning and night. is there any other way? BTW i have braces.....
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What I do to make sure my teeth are white, is every couple of days spend a good 20 mins brushing your teeth and using the in between bracket brush (with toothpaste on it) and brush really well. Take your time, and for me they do become whiter. Brush EVERYWHERE and your teeth feel better, and for me, are whiter.
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