help with whitening teeth?

please help i need to whiten my teeth really quick max two days and i dont kno what to do? wat to use? what household item works? what method works? please have backup information! thanks ;)
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*HYDROGEN PEROXIDE+BAKING SODA WHITENING* Having less-than-brilliant teeth doesn't have to mean a trip to the dentist or a whitening kit. Try this all-natural remedy instead. You Will Need - Baking soda Hydrogen peroxide Bowl Toothbrush Plastic wrap Mint flavoring Cranberry juice WARNING! - Do not whiten teeth if you have cavities, open sores, gingivitis, or other gum disease. Step 1: In a small bowl, mix 2 teaspoons each of baking soda and hydrogen peroxide. Stir until it is the consistency of regular toothpaste. You may need to add a bit more peroxide. TIP - Add a drop or two of sugar-free mint flavoring. To get rid of the Hydrogen Peroxide flavoring. Step 2: Apply the whitener to a toothbrush and use as if it was regular toothpaste. Leave the whitener on your teeth for at least two minutes. Step 3: Rinse thoroughly. Do not swallow the whitener solution. TIP - Try rinsing with cranberry juice to get rid of the whitener's taste; it also kills bacteria. Step 4: Cover the bowl with the plastic wrap and set the extra whitener aside for another use. Step 5: Brush with the peroxide paste no more than once a week. Hydrogen peroxide can cause tissue damage if used too often. DID YOU KNOW? - Tooth enamel is the hardest tissue in the human body. *STRAWBERRY WHITENING* Strawberries contain malic acid, which is great for removing stains on your teeth. You Will Need - 1 ripe strawberry 1/2 tsp baking soda A soft toothbrush Dental floss Mouthwash Hydrogen peroxide Step 1: Mash the strawberry with a fork and mix it with the baking soda. The baking soda buffs away stains from coffee, tea, and blueberries that penetrate your enamel over time. Step 2: Using a soft toothbrush, apply the mixture to the teeth you want to whiten. Step 3: Let the mixture set for five minutes. Step 4: Brush your teeth with toothpaste as usual. Floss to get out any seeds from the strawberry. TIP - Rinsing with a little hydrogen peroxide mixed with water after brushing kills bacteria and whitens teeth. Step 5: Rinse your mouth with mouthwash to wash away residual acid. Your teeth will be gleaming and stain-free. DID YOU KNOW - In the Middle Ages barbers also practiced dentistry. THIS WILL GET YOUR TEETH WHITE IN A INSTANT. SOURCE - http://www.howcast.com/search?q=Whiten+T…
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