I got my teeth whiten by zoom and i dident get a list of what i shouldent eat. Anyways is it ok for me to eat peanut-butter & jelly sandwhich & spicy chicken wings by kfc or will this stain my teeth.
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Don't eat anything that would stain a white t-shirt a color. Eat like vanilla yoga rt, mashed potatoes, chicken sandwich with no tomatoes/lettuce, fettuccine alfredo....white food for 24-48 hrs. Don't drink anything with color either. This is so important, I am so surprised they didn't give you this information.
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