Like how much of each, what to do, and how often. Thanks!
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You can mix baking soda with hydrogen peroxide to whiten teeth. Mix few drops of 3% solution of hydrogen peroxide with one teaspoon of baking soda. You can add some toothpaste in the mixture for better taste. The paste will be formed - brush your teeth with it. After you're done, spit out the remaining and rinse your mouth. How often should you do this is the question I can't answer correctly, because I don't know how fast do you want to whiten your teeth and I don't know how sensitive your teeth are. Start with two/three times a week and if you notice unpleasant side effects reduce it to once a week. If you don't notice unpleasant side effects you can try using it more often. Good luck!
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