I cant afford to get them whitened at the dentist nor get a teeth whitening kit. can you please give me steps of what to do, what do use, and how to do it? if possible, kinda cheap? moneys an issue. this is a big deal for me! please and thank you?
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You could try this cheap technique. I made a paste with bicarbonate of soda and a little bit of water and thoroughly brushed my teeth with it. My teeth felt really clean and great. I thought they looked petty good too. The next day a guy I know commented on how white my teeth looked. I was quite surprised because this is definitely not the normal conversation I have with people. I wasn't talking about teeth or grimacing and pointing at my little pearls or anything like that. So it's worth a try. You probably have some bicarb in your pantry right now. If not you can easily get bicarb from a supermarket. It's seriously cheap. If you don't think that the transformation is dramatic enough you can always use it to soak up nasty smells in the fridge or your sneakers. Bicarb is abrasive so I wouldn't do it every day - maybe once a week. I've read (forget where, magazine maybe - not a text book) that things like tea, coffee and red wine can stain your teeth. You could consider avoiding these things too.
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