I like to brush my teeth. I always have. I normally brush my teeth like five times a day, but since I got braces I've been doing it like seven times a day. Is that too much? I don't whiten, they already sparkle. And whitening can damage teeth a lot, right? My teeth are getting really sensitive. I've never really liked cold stuff such as ice cream but even if I decided to have a little when offered my teeth would hurt really bad from the coldness.
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As a dentist, I will tell you that it sounds like you are over-brushing, especially if you are starting to experience sensitivity. Over-zealous or improper brushing can cause something called gingival recession. This is where the gum tissue around your teeth begin to pull down away from the upper portion of the teeth exposing root surfaces. Root surfaces are not covered with enamel and their exposure can cause significant sensitivity. Once gingival recession has occurred it is almost impossible to reverse. Fluoride treatments can help relieve the symptoms of sensitivity and gentler brushing will prevent additional recession. See your dentist immediately regarding a fluoride treatment and ask for the hygienist to show you proper oral hygiene technique. Proper oral hygiene is especially important for patients wearing braces. Let me know if you have any additional questions or concerns.
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