I was in my room and I looked at my teeth and Idk if it was just in that lighting cause they looked fine in the bathroom and I dont wanna use any whitener w/ bleach. I tried scrubbing my teeth for like three minutes. I scrubbed so hard my gums were bleeding everywhere. Don't want that to happen again! Help please? I don't have money to go out and buy expensive equipment & stuff. I can't drive either.
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Keep brushing your teeth every day, and use a lot of flouride. If you can, buy Crest Whitening Strips..they truly are a good investment and really work! I'm 16 and after I got my braces off last year I bought some just to freshen my teeth up. Good luck sweetie!
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