Which helps more to clean and whiten your teeth? Which of these answers would it be? A) the natural saliva you have B) the diet(natural, processed food diet) you take and your physical health and the minerals your body absorbs when you eat different foods (C) tooth paste and a toothbrush Does tooth paste ACTUALLY whiten your teeth? Or does it just get reduce the amount of plaque that bacteria form and lets your body remineralize your teeth from the diet you have?
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Id say diet. There are indigenous people in the world who eat a natural diet and have perfect teeth. A diet rich in seafood, raw dairy and grassfed beef liver for instance is good for teeth.
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