i know its good for whitening teeth/getting rid of stains so i need no info on the pro's or con's on that but how much bicarbonate of soda do i mix in to how much water? and is that it, just them two ingredients? because i tried it last night and it tasted like pepper so bad haha. i know you shouldn't mix in lemon juice because its citric.. Also, do i brush my teeth with my normal toothpaste after-wards? thanks :-)
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mis sodium bicarbonate with hydrogen peroxide to form a paste.do brushing with this and you will have good white teeth.dont eat or drink for 30 min after that.
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