Whitening teeth. I've heard baking soda is good, is this true?

I don't have any baking soda but does baking powder do the same thing?
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Baking Soda won't bleach your teeth, but it will help get plaque off and make them shine. most people depending only on baking soda for tooth whitening should not expect to see drastic results. But, for a quick brightening of your teeth, baking soda is a good way to go. i commend it to u: The home recipes for whiter teeth is a paste consisting of baking soda, hydrogen peroxide, table salt and a dab of toothpaste. It is a cheap, safe and effective way to keep your teeth white over time. But it has a bad taste. The recipes of teeth whitening paste is : 3 Teaspoons of hydrogen peroxide 2 Teaspoons of baking soda 1/2 Teaspoons of table salt Some toothpaste made and use with image http://www.teethwhiteningbest.com/teeth-…
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