Tuesday, May 3, 2011

How can I whiten my teeth naturally and quickly?

I drink coffee and it stains my teeth, i should stop but its way too delicious, is there anything i can do to counteract this by lightening teeth naturally? Thanks
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You can start by drinking coffee through a straw. That way it would have less contact with your teeth. I love coffee too, and that helps a lot. And for toothpaste, I suggest using an Arm & Hammer baking soda toothpaste. It tastes awful, but it works. The toothpaste I use is Aquafresh Extreme Clean (with micro-active foaming action). Pick the one that says Whitening action. I love this toothpaste because it gives me that squeaky clean feeling and works great with whitening. Or, you could use a cleaning kit that gives you specific days of expected whitening. Those always help too.
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