Okay, so I had an orthodontic appointment a week ago and my orthodontist said my oral hygiene isn't looking too good right now. He said that it looks like my teeth are going to have little white squares on them if my dental habits continue, so what should I do? I know that I can't like go have them professionally cleaned or anything, so I just need some easy conventional tips.
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you just need to keep them clean by brushing. After you have the braces off, you get bleaching done...problem solved. Just make sure you brush/floss them now...or it will be a disaster when you get them off
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