Prom coming up next month, and I need to considerably whiten but can't buy the products.
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1.Make sure you brush and floss every day. 2. Stop drinking or limit drinking coffee, tea, and cokes. If you do drink, follow with water. Drink alot of water to keep your mouth rinsed. 3. Limit any staining foods, tomato sauce, etc. Rinse with water again. 4. To try to remove stains from your teeth, you can use a paste of baking soda, salt (your mom should have these in the house) and the tiniest bit(I mean tiny) of hydrogen peroxide (if you do not have this in your house, it costs $0.60- $0.99 at the drugstore. Look in the bandaid aisle.) Brush your teeth with the paste GENTLY! (it will not taste great) and then rinse with water, and brush with the toothpaste. You can eliminate the hydrogen peroxide if you want. Hope that helps!
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