Every single toothpaste and mouthwash I've used say they whiten teeth and fight cavities. I've used all of them and I brush twice a day, but I still have the same cavities and my teeth are still not any whiter. Don't say whitening strips because I have braces
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About 6 oz. of water 1 cap full of hydrogen peroxide. I gargle with this every other week. (go 7 days, don't 7 days, etc.) Its whitened my teeth, and it kills bacteria, so it could probably help with cavaties as well. :)
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