I am looking for a natural way to whiten my teeth that won't cause tooth sensitivity. I tried white strips but they irritated my mouth. help please!
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mix a small solution of baking soda and peroxide (make it pastey)....Follow up w/ normal brushing just to get the gross taste of the soda/peroxide mixture. The peroxide turns into oxygen and water. During this phase, some foaming occurs. This foaming action accomplishes 2 things: it breaks down the film growing on your teeth. It also uncovers previously hidden places where bacteria live. Then, when you brush your teeth, your toothpaste is more effective. There are multiple benefits to using baking soda. It is mildly abrasive. This means it will scrub your teeth without doing any damage. It also kills the micro-organisms that can cause gum and mouth disease. Lastly, it can neutralize acids that contribute to the damaging stuff that forms on your teeth, i.e., plaque. Baking soda and peroxide can give you a cheap, safe way to keep your teeth white over time.
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