After you apply the gel to your teeth, can you close your mouth? Or do you have to keep your moth open and your teeth bared for the few minutes the gel has to stay on?
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What kind of gel are you using and does it say that you can just apply it to the teeth without a tray. Some gels can cause irritation to your gums depending on the concentrations of the chemicals. I am guessing that you got this product at a local store instead of a concentration that a dentist would supply to you. You can apply it to your teeth and close your mouth. If you start to notice any irritation to your gums, then you would need to think about getting a professional tray or even using a mouth guard from a store. They have some that you can put in hot water so that it will mold to the shape of your teeth.
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