just wanted to know if anyone knew wot i should do, all i have in the bag is the shringe with the gel and 2 gum sheilds, iv a vague idea but didnt want to go head just incase i got it wrong, if you could help that would be great, please give me positive answers, if u dont know then dont answer thanks!!
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It sounds like you have bleaching trays--they are the soft gum Shields you had described. Normally, if these were made by a dentist, they would be custom made to fit your teeth--similar to mouth guards. What you then do is squirt a tiny amount of gel into each of those wells and wear the trays overnight for a few nights. However, as you have not been specific about the brand of the gel or the type of trays--ie did you just buy them off the pharmacy or get them done at your dentist--its difficult to give specific instructions. Best to bring them to your dentist to ask for specific advice.
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